Tag Archives: weight loss

Starting Small

I’m not going to lie here. The origination of starting small came before I’d looked at Nerd Fitness at all. It came from something relatively mundane, really. At work we have a bit of a premium on meeting space, to … Continue reading

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Round and Round, and Some Accountability

Right now my brain won’t let this idea drop so I can sleep, so I’m writing it out so I can sleep. Trust me, you want me to sleep. I am not a happy camper without it. ┬áSo here we … Continue reading

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